This is a private coaching group for busy, middle-aged professionals who have never been athletes, live with physical limitations, and quietly doubt they could ever walk or run a race. I give you a simple daily plan with my own coaching oversight every single day, so you can work step by easy step from sedentary zero toward your first 5k, and if you dream bigger, a marathon or a 100+ mile ultra over 3 to 6+ months. As an ultrarunner, I'll walk beside you while you build the confidence to become the limitless walker or runner you're fully capable of being.